AJW Martial Arts Academy & Fitness Center

We strive for perfection. Our goal is to enhance our students' strength and give then a sport they'll love. https://www.facebook.com/​AjwMartialArtsAcademy/​photos/​a.588084057883038/​2317294774961949/​?type=3
February 8, 2019

AJW Martial Arts Academy & Fitness Center

Gym (and dojo) etiquette is important! Here’s a quick reminder: https://goo.gl/​5pf7V6 #TipThursday #MartialArts #Fitness #Etiquette #HowNotToBeAJerk
February 7, 2019

AJW Martial Arts Academy & Fitness Center

February 6, 2019

AJW Martial Arts Academy & Fitness Center

Practicing mindfulness exercises like meditation can reduce inflammation caused by stress, improve heart rate, and help with anxiety. https://www.facebook.com/​AjwMartialArtsAcademy/​photos/​a.588084057883038/​2312848658739894/​?type=3
February 5, 2019

AJW Martial Arts Academy & Fitness Center

Thinking about signing your child up for Martial Arts? Here are 7 reasons why you should: https://goo.gl/​9rmCv2 #MartialArts #Kids #TipTuesday
February 5, 2019

AJW Martial Arts Academy & Fitness Center

For us, it’s martial arts. What is yours? #LifeEnthusiast #Passion #MartialArts #MotivationalMonday https://www.facebook.com/​AjwMartialArtsAcademy/​photos/​a.588084057883038/​2310994255592001/​?type=3
February 4, 2019

AJW Martial Arts Academy & Fitness Center

February 2, 2019

AJW Martial Arts Academy & Fitness Center

Happy Friday! Don’t feel guilty if you treat yourself to some dark chocolate this weekend, here’s why: https://goo.gl/​nfSdac #DarkChocolate #Benefits #Health #FitnessFriday
February 1, 2019

AJW Martial Arts Academy & Fitness Center

Prep for class and work your shoulders in 20 minutes with this awesome delt-burning sesh: https://goo.gl/​Lszx3o #Workout #Fitness #MartialArts https://www.facebook.com/​AjwMartialArtsAcademy/​photos/​a.588084057883038/​2304952949529465/​?type=3
January 31, 2019

AJW Martial Arts Academy & Fitness Center

January 30, 2019